Proactive companies are investing more and more in their employees these days because they understand that they are their greatest assets. They’re offering benefits like wellness programs and additional training & education, thereby investing in their people and the companies’ future success.

A well-rounded wellness program must include self defense, because the feeling of safety is essential for us to be productive! In fact, it’s the second rung of Psychologist Abraham Maslow’s Hierarchy of Human Needs pyramid (shown to the right).